Description: | Amrap 8 Back squat 5 reps Pull ups 5 reps |
Results: | 8 rounds 4 reps Workout scaled |
Modifications at: | #30 DB rows each hand Start w #65 on bar, increase by #10 each set; ended @ #135 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/03/2014 | Amrap 8 Back squat 5 reps Pull ups 5 reps |
8 rounds 4 reps Workout Scaled |