Description: | 1000 kcal row Amrap GTOH #20 DB Amrap burpees Amrap pull ups (Inverted rows) Amrap burpees Amrap snatches (#40 DB) TEAM WOD |
Results: | 550 reps Performed as RX |
Athlete's Notes: | Reps= Calories on rower |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/03/2014 | 1000 kcal row Amrap GTOH #20 DB Amrap burpees Amrap pull ups (Inverted rows) Amrap burpees Amrap snatches (#40 DB) TEAM WOD |
550 reps Performed as RX |