Workout Name: | 2014 regional Event 6 |
Description: | Regional Event 6 |
Results: | 252 reps Workout scaled |
Modifications at: | 30 cals airdyne 30 step ups over box 30 Deadlifts #95 30 wallballs #14 30 HR push ups 30 wallballs #14 30 deadlifts #95 30 step ups over box 30 cals airdyne |
Warmup: | 8 OHS 35-45-55-65 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/01/2014 | 2014 regional Event 6 | Regional Event 6 | 252 reps Workout Scaled |