Performed at: | Stykkisholmur |
Workout Name: | Fran |
Description: | Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups |
Results: | 6m 45s Performed as RX |
Warmup: | Treadmill |
Cooldown: | Treadmill |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/30/2014 | Fran | Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups |
6m 45s Performed as RX |