Performed at: | Climb High Crossfit |
Workout Name: | J.T. |
Description: | 21-15-9 reps of: Handstand push-ups Ring dips Push-ups |
Results: | 14m 05s Performed as RX |
Warmup: | Run with Pat in the yard! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/30/2014 | J.T. | 21-15-9 reps of: Handstand push-ups Ring dips Push-ups |
14m 05s Performed as RX |