Christopher Wright

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 30, 2014

Performed at: Y
Workout Name: 4/30/2014
Description: 15 minute AMRAP
5 HSPU
10 Air Squats
15 Toes 2 Bar
20 Walking Lunge Steps

** At minutes 4, 8, and 12 perform 5 burpees
Results: 5 rounds 30 reps
Workout scaled
Modifications at: Raised PU
Reverse Situp

1 similar workout

Date Name WorkoutDescription Results
04/30/2014 4/30/2014 15 minute AMRAP
5 HSPU
10 Air Squats
15 Toes 2 Bar
20 Walking Lunge Steps

** At minutes 4, 8, and 12 perform 5 burpees		 5 rounds 30 reps
Workout Scaled