Performed at: | SHS |
Workout Name: | Workout 15 |
Description: | 10 EMOM 7 push-ups 7 squats |
Results: | 10 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/29/2014 | Workout 15 | 10 EMOM 7 push-ups 7 squats |
10 reps Performed as RX |