Performed at: | CROSSFIT STIMULS |
Workout Name: | 15min AMRAP BPU/FS |
Description: | 7 Burpee Pullups 7 Front Squat (135/95) *Scale Burpee Pullup to 7 Burpee 7 Pullup * |
Results: | 105 reps Workout scaled |
Modifications at: | Scaled Burpee Pullup to * 7 Burpee 7 Pullups * |
Warmup: | 1RM Front Squat 65lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/10/2014 | 15min AMRAP BPU/FS | 7 Burpee Pullups 7 Front Squat (135/95) *Scale Burpee Pullup to 7 Burpee 7 Pullup * |
105 reps Workout Scaled |