JessAnn Brown

Hometown:
Hampton , Virginia
Gym:
Crossfit Stimulus
Gender:
Female
Age:
37
Height:
5' 8"
Weight:
190 lbs

April 4, 2014

Performed at: CROSSFIT STIMULUS
Workout Name: 12 Min AMRAP- SBGU/SB/WB
Description: 12 min AMRAP
SBGU/SB/WB

176 reps

Results: 176 reps
Workout scaled
Modifications at: used a 12lb WB RX = 14lbs
Warmup: BENCH PRESS 6x2 (90%)
-95 lbs
Athlete's Notes: First time on SBGUS

1 similar workout

Date Name WorkoutDescription Results
04/04/2014 12 Min AMRAP- SBGU/SB/WB 12 min AMRAP
SBGU/SB/WB

176 reps

176 reps
Workout Scaled