JessAnn Brown

Hometown:
Hampton , Virginia
Gym:
Crossfit Stimulus
Gender:
Female
Age:
37
Height:
5' 8"
Weight:
190 lbs

April 2, 2014

Performed at: Crossfit Stimulus
Workout Name: OHS/PU/PGU
Description: OHS/PU/PGU

12 OHS/ PU/ PGU
9 OHS/ PU/ PGU
6 OHS / PU/ PGU
6 OHS / PU / PGU
3 OHS / PU / PGU
Results: 12m 30s
Workout scaled
Modifications at: used bands for pull-ups and 15lb bar for OHS with no additional weight
Warmup: BOX SQUAT 2X MAX

2X TILL MAX
Athlete's Notes: First time with OHS in a wod

OHS - 15lbs
BOX SQUAT - 105lbs
PLATE GET UPS - 15lbs

1 similar workout

Date Name WorkoutDescription Results
04/02/2014 OHS/PU/PGU OHS/PU/PGU

12 OHS/ PU/ PGU
9 OHS/ PU/ PGU
6 OHS / PU/ PGU
6 OHS / PU / PGU
3 OHS / PU / PGU 		12m 30s
Workout Scaled