Lora Ivy
April 29, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #7 -- Rolling Around |
| Description: | 3 Rounds For Time: 3 forward rolls 10 push ups 15 squats 20 crunches 100m run/shuttle |
| Results: | 6m 50s Performed as RX |
| Athlete's Notes: | 75 I feel I did about the same as last time Next time I could try not to run into floris when I do the rolls Overall I am happy with my preformance because I ran the whole time we had to do sprints! |
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