Performed at: | WAB MS |
Workout Name: | WOD #7 -- Rolling Around |
Description: | 3 Rounds For Time: 3 forward rolls 10 push ups 15 squats 20 crunches 100m run/shuttle |
Results: | 5m 58s Performed as RX |
Athlete's Notes: | I was better than last time. I need to work on my push ups. I am happy with my performance. |