Gina Montes

Hometown:
Las Vegas, NV
Gym:
Decibel CrossFit
Gender:
Female
Age:
46
Height:
--
Weight:
--

April 28, 2014

Performed at: Decibel CrossFit
Description: 4 RFT
5 Turkish Get Ups (53/35)
25 KB Swings Same Weight
Results: 15m 24s
Workout scaled
Modifications at: @18#

1 similar workout

Date Name WorkoutDescription Results
04/28/2014 4 RFT
5 Turkish Get Ups (53/35)
25 KB Swings Same Weight		 15m 24s
Workout Scaled