Performed at: | WAB MS |
Workout Name: | WOD #7 -- Rolling Around |
Description: | 3 Rounds For Time: 3 forward rolls 10 push ups 15 squats 20 crunches 100m run/shuttle |
Results: | 5m 30s Performed as RX |
Athlete's Notes: | 7.2 I did better. I worked hard and I did not stop, I would have run faster. |