Tom Liu

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

April 29, 2014

Performed at:	WAB MS
Workout Name:	WOD #7 -- Rolling Around
Description:	3 Rounds For Time: 3 forward rolls 10 push ups 15 squats 20 crunches 100m run/shuttle
Results:	6m 11s Performed as RX
Athlete's Notes:	I did this well, I run as fast I can in the shuttle run.

Date	Name	WorkoutDescription	Results
04/29/2014	WOD #7 -- Rolling Around	3 Rounds For Time: 3 forward rolls 10 push ups 15 squats 20 crunches 100m run/shuttle	6m 11s Performed as RX
02/11/2014	WOD #7 -- Rolling Around	3 Rounds For Time: 3 forward rolls 10 push ups 15 squats 20 crunches 100m run/shuttle	5m 38s Performed as RX