Performed at: | WAB MS |
Workout Name: | WOD #6 - Core Strength |
Description: | 3 rounds of :30 for each exercise Plank Right side Plank Left side Plank Lunges Jumping Jacks Superman |
Results: | 6m 30s Performed as RX |
Cooldown: | Are you rpoud of your performance? - yah What could you do better next time? - Just keep going, as always? Did you do better then last time? -I think so |