Performed at: | WAB MS |
Workout Name: | WOD #7 -- Rolling Around |
Description: | 3 Rounds For Time: 3 forward rolls 10 push ups 15 squats 20 crunches 100m run/shuttle |
Results: | 5m 49s Performed as RX |
Athlete's Notes: | I did worse than last time by about half a minute. I did my best, but to do better, I should do the shuttle runs faster. |