Courtney Swart

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 28, 2014

Performed at: CrossFit Pathos
Description: 20 Min AMRAP:
Run 400 Meters
1 Strict Muscle Up + Max Rep Ring Dips
Results: 5 rounds 200 reps
Performed as RX
Athlete's Notes: 200 m, 38 dips (blue)

1 similar workout

Date Name WorkoutDescription Results
04/28/2014 20 Min AMRAP:
Run 400 Meters
1 Strict Muscle Up + Max Rep Ring Dips		 5 rounds 200 reps
Performed as RX