Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

April 27, 2014

Performed at: Vintage CrossFit
Description: Front Squat 1x10 @ 60% of 1RM
Front Squat 1x8 @ 70%
Front Squat 1x8 @75%
Front Squat 1x8 @80%
Results: 185-205-215-225 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/27/2014 Front Squat 1x10 @ 60% of 1RM
Front Squat 1x8 @ 70%
Front Squat 1x8 @75%
Front Squat 1x8 @80%		 185-205-215-225 lbs
Performed as RX