Performed at: | CrossFit Pathos |
Workout Name: | Justin |
Description: | 30-20-10 reps for time of: Body-weight back squats Body-weight bench presses Strict pull-ups |
Results: | 43m 07s Performed as RX |
Athlete's Notes: | 20x120, 95/20x65, 55/ #2 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/21/2014 | Justin | 30-20-10 reps for time of: Body-weight back squats Body-weight bench presses Strict pull-ups |
43m 07s Performed as RX |