Courtney Swart

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 24, 2014

Performed at: CrossFit Pathos
Description: Push Press, 3 reps every 90 seconds x 10 sets
*Increasing the load to achieve a 3RM for the day
Results: 75 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/24/2014 Push Press, 3 reps every 90 seconds x 10 sets
*Increasing the load to achieve a 3RM for the day		 75 lbs
Performed as RX