Gina Montes

Hometown:
Las Vegas, NV
Gym:
Decibel CrossFit
Gender:
Female
Age:
46
Height:
--
Weight:
--

April 26, 2014

Performed at: Decibel CrossFit
Description: 20 Min AMRAP with Partner, 1 Partner working at a Time

12 Sit Ups
12 KB Swings (53/35)
12 Jumping Squats
6 Burpees
200m Row or Run
Results: 6 rounds 32 reps
Performed as RX
Athlete's Notes: With Betty! :0)

1 similar workout

Date Name WorkoutDescription Results
04/26/2014 20 Min AMRAP with Partner, 1 Partner working at a Time

12 Sit Ups
12 KB Swings (53/35)
12 Jumping Squats
6 Burpees
200m Row or Run		 6 rounds 32 reps
Performed as RX