Performed at: | Y |
Workout Name: | active cardio |
Description: | basketball; 5 rounds of 10 burpee's, 20 bicycle crunches, and 2 laps; some wallball and elliptical |
Results: | 0m 59s Performed as RX |
Warmup: | stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/26/2014 | active cardio | basketball; 5 rounds of 10 burpee's, 20 bicycle crunches, and 2 laps; some wallball and elliptical | 0m 59s Performed as RX |