Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

April 27, 2014

Workout Name: oh squat box jump overs
Description:
snatches
x 3
80-115-130
x 2
165-180-205-220(1)

Metcon
oh squat box jump overs
10-1

135#
24in
Results: 11m 08s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/27/2014 oh squat box jump overs
snatches
x 3
80-115-130
x 2
165-180-205-220(1)

Metcon
oh squat box jump overs
10-1

135#
24in
 11m 08s
Performed as RX