Rocky Lucas

Hometown:
Huntington, WV
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
6' 2"
Weight:
200 lbs

April 25, 2014

Performed at: Thunder
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 10m 24s
Performed as RX
Athlete's Notes: 2 at a time pullups to 12, then 1 at a time

1 similar workout

Date Name WorkoutDescription Results
04/25/2014 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 10m 24s
Performed as RX