Description: | Amrap 12 Partner WOD 1 partner rows while the other performs 20 back squats 20 push press |
Results: | 2 rounds 34 reps Workout scaled |
Modifications at: | #45 |
Warmup: | 5x5 back squat #140 |
Athlete's Notes: | 119 calories |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/25/2014 | Amrap 12 Partner WOD 1 partner rows while the other performs 20 back squats 20 push press |
2 rounds 34 reps Workout Scaled |