Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

February 28, 2012

Performed at: CrossFit Eclipse
Description: as many rounds as possible in 15 minutes
5 hang snatch (95/65 lbs)
10 push ups
15 sit ups
Results: 8 rounds 6 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/28/2012 as many rounds as possible in 15 minutes
5 hang snatch (95/65 lbs)
10 push ups
15 sit ups		 8 rounds 6 reps
Performed as RX