Patrick McCord

Hometown:

Tulsa, OK

Gym:

Gender:

Male

Age:

Height:

6' 4"

Weight:

190 lbs

February 28, 2012

Performed at:	CrossFit Eclipse
Workout Name:	snatch push press
Description:	12 minutes to establish a 3 rm snatch push press
Results:	155 lbs Performed as RX

Date	Name	WorkoutDescription	Results
03/08/2012	snatch push press 1 rm	12 minutes to establish a 1 rm on snatch push press	175 lbs Performed as RX
02/28/2012	snatch push press	12 minutes to establish a 3 rm snatch push press	155 lbs Performed as RX
02/23/2012	snatch push press	12 minutes to find 5 rm on snatch push press	145 lbs Performed as RX