Workout Name: | Cross fit #15 |
Description: | 5 weight swings 5 push-ups 5 box jumps |
Results: | 8 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/24/2014 | Cross fit #15 | 5 weight swings 5 push-ups 5 box jumps |
8 rounds 0 reps Performed as RX |