Courtney Jones

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 24, 2014

Performed at: SHS
Workout Name: Crossfit #14
Description: 5 weight swing
5 push-ups
5 box jumps
Results: 8 reps
Performed as RX
Warmup: stretch
Cooldown: stretch

3 similar workouts

Date Name WorkoutDescription Results
04/24/2014 Crossfit #14 5 weight swing
5 push-ups
5 box jumps		 8 reps
Performed as RX
04/15/2014 Crossfit #14 7 push-ups
7 box jumps
7 jump ropes		 6m 00s
Performed as RX
10/31/2013 Crossfit #14 3 push-ups
7 squats
11 box jumps
 4 reps
Performed as RX