Aron Martinez

Hometown:
Pearland, TX
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
3' 3"
Weight:
205 lbs

April 23, 2014

Performed at: Crossfit Graffiti
Workout Name: CFG4232014
Description: 30-20-10

OH Squat 135/105
Ring Push Ups
200m run
Results: 23m 28s
Workout scaled
Modifications at: 105#
Warmup: 20 PVC pass throughs
50ft spiderman lunges
40 KB swings (light)
100 DU's

1 similar workout

Date Name WorkoutDescription Results
04/23/2014 CFG4232014 30-20-10

OH Squat 135/105
Ring Push Ups
200m run		 23m 28s
Workout Scaled