Zayteanna Williams

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 24, 2014

Workout Name: crossfit#14
Description: 8 rounds
5 weight swings
5pushups
5 box jumps
Results: 8 rounds 0 reps
Performed as RX
Warmup: Stretch
Cooldown: stretch

3 similar workouts

Date Name WorkoutDescription Results
04/29/2014 crossfit#14 10 emom
7 push-ups
7 squats		 10 rounds 0 reps
Performed as RX
04/24/2014 crossfit#14 8 rounds
5 weight swings
5pushups
5 box jumps		 8 rounds 0 reps
Performed as RX
04/15/2014 crossfit#14 7min Amrap
7pushups
7box jumps
7 jump ropes		 07m 00s
Performed as RX