Performed at: | WAB MS |
Workout Name: | WOD #9 |
Description: | TABATA Protocol: 20s Work/10s Rest Jumping Jacks Push Ups Squats Crunches Superman Plank |
Results: | 12m 00s Performed as RX |
Athlete's Notes: | Am I happy with my performance? Yes How can I do better next? Do better pushups Did I do better than last time? Yes |