Performed at: | Vintage CrossFit |
Description: | For time: Row 1000m 30 squat snatch (95/65) (adv: 135/95) 50 Pullups (adv: c2b) |
Results: | 14m 50s Performed as RX |
Warmup: | 12 minutes to practice squat snatches Built up to 205# |
Athlete's Notes: | 135# and C2B |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/23/2014 | For time: Row 1000m 30 squat snatch (95/65) (adv: 135/95) 50 Pullups (adv: c2b) |
14m 50s Performed as RX |