Performed at: | CrossFit Green Castle |
Description: | 25 Minutes AMRAP 25 body squats 6 pull ups 6 dips on rings (scaled after 2 rounds) |
Results: | 6 rounds 0 reps Performed as RX |
Athlete's Notes: | First workout on rings. Much tougher than anticipated. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/28/2012 | 25 Minutes AMRAP 25 body squats 6 pull ups 6 dips on rings (scaled after 2 rounds) |
6 rounds 0 reps Performed as RX |