Rick Thomas

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 23, 2014

Performed at: GSA Gym
Workout Name: Dynamic Pyramid
Description: 5 SETS
10 plank jumps
20 squats
30 mountain climbers
40 high knees
50 jumping jacks
40 high knees
30 mountain climbers
20 squats
10 plank jumps
Results: 25m 44s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/23/2014 Dynamic Pyramid 5 SETS
10 plank jumps
20 squats
30 mountain climbers
40 high knees
50 jumping jacks
40 high knees
30 mountain climbers
20 squats
10 plank jumps		 25m 44s
Performed as RX