Chris Bender

Hometown:
Tulsa, Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
160 lbs

April 23, 2014

Performed at: CrossFit Eclipse
Workout Name: For Time
Description: For Time:
1000m Row
30 Squat Snatch 135/95 (<70%)
800m Run
3 Rope Climbs (MOD: Ring Rows x 3)
Results: 22m 15s
Workout scaled
Modifications at: 65 squat snatch

1 similar workout

Date Name WorkoutDescription Results
04/23/2014 For Time For Time:
1000m Row
30 Squat Snatch 135/95 (<70%)
800m Run
3 Rope Climbs (MOD: Ring Rows x 3)		 22m 15s
Workout Scaled