Aron Martinez

Hometown:
Pearland, TX
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
3' 3"
Weight:
205 lbs

April 22, 2014

Performed at: Crossfit Graffiti
Workout Name: CFG4222014
Description: 800m run

18-12-6
Power Snatch (155/105)
HSPU

800m run
Results: 23m 05s
Workout scaled
Modifications at: 125
Warmup: 20pvc rotations
50ft spiderman
40 KB swings (light)
100 du's
Cooldown: Stretch
Muscle Up form work
100 toes to plate

1 similar workout

Date Name WorkoutDescription Results
04/22/2014 CFG4222014 800m run

18-12-6
Power Snatch (155/105)
HSPU

800m run		 23m 05s
Workout Scaled