Performed at: | WAB MS |
Workout Name: | WOD #5 - MINI MURPH |
Description: | 800m run (8 Laps of the Cones) 50 push ups 70 squats 100 crunches 800m run (8 Laps of the Cones) |
Results: | 15m 10s Performed as RX |
Athlete's Notes: | I think that I did much better than last time because I paced myself and I wasn't as tired. Although I wasn't as tired, I was one minute slower, so I should work on that. I am happy with my results but I think I can improve |