Performed at: | Travail Crossfit |
Workout Name: | Barbara |
Description: | Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes between each round. |
Results: | 42m 32s Performed as RX |
Warmup: | 400m run 5 chin-ups 10 HRPU 15 sit-ups 10 OHS (PVC) 5 Toe-to-Bar Stretch |