Aron Martinez

Hometown:
Pearland, TX
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
3' 3"
Weight:
205 lbs

April 21, 2014

Performed at: Crossfit Graffiti
Workout Name: CFG4212014
Description: work up to 3 reps touch n go power cleans
205#

9min AMRAP
3 Squat cleans
5 30" box jumps
1 rope climb
225/155
Results: 9m 00s
Workout scaled
Modifications at: 205#
Warmup: 200m run
spider crawl
bear craw
Athlete's Notes: 4 rds completed

1 similar workout

Date Name WorkoutDescription Results
04/21/2014 CFG4212014 work up to 3 reps touch n go power cleans
205#

9min AMRAP
3 Squat cleans
5 30" box jumps
1 rope climb
225/155
 9m 00s
Workout Scaled