Performed at: | Travail Crossfit |
Workout Name: | 12 MAR 14 |
Description: | 1 Round for Time: 400m Run 30 Thrusters 75/55 100 Hand Release Push Ups 30 Thrusters 75/55 400m Run |
Results: | 12m 12s Workout scaled |
Modifications at: | 45# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/12/2014 | 12 MAR 14 | 1 Round for Time: 400m Run 30 Thrusters 75/55 100 Hand Release Push Ups 30 Thrusters 75/55 400m Run |
12m 12s Workout Scaled |