Performed at: | Travail Crossfit |
Workout Name: | Grip Killer |
Description: | 15 Deadlift 245/155 5 Rope Climb 12 DL 4 Rope Climb 9 DL 3 Rope Climb 6 DL 2 Rope Climb 3 DL 1 Rope Climb |
Results: | 13m 51s Workout scaled |
Modifications at: | 125# DL |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/07/2014 | Grip Killer | 15 Deadlift 245/155 5 Rope Climb 12 DL 4 Rope Climb 9 DL 3 Rope Climb 6 DL 2 Rope Climb 3 DL 1 Rope Climb |
13m 51s Workout Scaled |