Performed at: | Decibel CrossFit |
Description: | Buy In: 500 Jump Rope Singles 15-12-9 DUs Box Jump (30/24) |
Results: | 14m 11s Workout scaled |
Modifications at: | 300 Single Buy in 60-48-36 Singles 15-12-9 Box jumps on 4 45# plates |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/21/2014 | Buy In: 500 Jump Rope Singles 15-12-9 DUs Box Jump (30/24) |
14m 11s Workout Scaled |