Joey Schlaffer
Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
45
Height:
--
Weight:
195 lbs
April 21, 2014
| Performed at: | Vintage CrossFit |
| Description: | Front Squat 1x10 @ 60% of 1RM Front Squat 1x8 @ 70% Front Squat 1x8 @75% Front Squat 1x8 @80% |
| Results: | 115-135-155-165 lbs Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 04/21/2014 | Front Squat 1x10 @ 60% of 1RM Front Squat 1x8 @ 70% Front Squat 1x8 @75% Front Squat 1x8 @80% |
115-135-155-165 lbs Performed as RX |
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