mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

April 21, 2014

Performed at: boot camp
Workout Name: \"MPD licks balls cuz they kiss off calls\"...#249
Description: 200m
10 deadlifts 185#/40 singles/10 front squats 95#
200m
10 pullups/40 singles/10 t2b
200m
10 lunges(each leg)/40 singles/10 HR pushups
200m
10 push press 95#/40 singles/10 box jumps
200m
10 back squats 95#/40 singles/10 burpees

4-21-14me=20:05, marcos=20:48, zack=15:50, durrl=16:09, bill=23:15
Results: 20m 05s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/21/2014 "MPD licks balls cuz they kiss off calls"...#249 200m
10 deadlifts 185#/40 singles/10 front squats 95#
200m
10 pullups/40 singles/10 t2b
200m
10 lunges(each leg)/40 singles/10 HR pushups
200m
10 push press 95#/40 singles/10 box jumps
200m
10 back squats 95#/40 singles/10 burpees

4-21-14me=20:05, marcos=20:48, zack=15:50, durrl=16:09, bill=23:15
 20m 05s
Performed as RX