Justin Avioli

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 8"
Weight:
165 lbs

April 21, 2014

Performed at: Vintage CrossFit
Description: Front Squat 1x10 @ 60% of 1RM
Front Squat 1x8 @ 70%
Front Squat 1x8 @75%
Front Squat 1x8 @80%
Results: 165-185-195-205 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/21/2014 Front Squat 1x10 @ 60% of 1RM
Front Squat 1x8 @ 70%
Front Squat 1x8 @75%
Front Squat 1x8 @80%		 165-185-195-205 lbs
Performed as RX