Performed at: | Vintage CrossFit |
Description: | 20 min AMLAP Max effort on the straights recovery jog on the curves |
Results: | 2.00 mi Performed as RX |
Athlete's Notes: | Ran approximately 7.5 laps in the allotted 20 minutes but finished the last 1/2 lap after clock ran out. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/15/2014 | 20 min AMLAP Max effort on the straights recovery jog on the curves |
2.00 mi Performed as RX |