Performed at: | Breakaway Speed |
Description: | Complete as many rounds as possible in 12 minutes of: 35 pound dumbbell Thruster, 9 reps 15 ft Rope Climb, 1 ascent |
Results: | 10 rounds 9 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/07/2010 | Complete as many rounds as possible in 12 minutes of: 35 pound dumbbell Thruster, 9 reps 15 ft Rope Climb, 1 ascent |
10 rounds 9 reps Performed as RX |