Performed at: | CrossFit Eclipse |
Workout Name: | Power Elizabeth |
Description: | 21-15-9 Power Cleans 135/95 Dips |
Results: | 7m 20s Performed as RX |
Athlete's Notes: | CA Strength Week 1 Day 6 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/18/2014 | Power Elizabeth | 21-15-9 Power Cleans 135/95 Dips |
7m 20s Performed as RX |
06/20/2013 | Power Elizabeth | 21-15-9 reps of: Power Clean 135 pounds Ring dips |
5m 54s Performed as RX |